To learn more about the Alexander Technique, visit:

The American Society for the Alexander Technique (AmSAT): AmSAT is the professional society for the Alexander Technique in the United States. AmSAT certified teachers complete a three-year (1600 hour) training. In 2004, AmSAT passed a continuing education requirement for all certified teachers.

The Society for Teachers of the Alexander Technique (STAT—UK): STAT is the oldest professional society for the Alexander Technique: founded in 1958 in the United Kingdom. STAT maintains a list of recent and on-going scientific research about the Alexander Technique.

Steven Shaw and the Art of Swimming: Steven Shaw is an Alexander Technique teacher who has developed an innovative approach to teaching swimming. His workshops are appropriate for everyone from experienced swimmers to those who are afraid of the water. He is based in the U.K., but makes occasional visits to the U.S.

The Complete Guide to the Alexander Technique: An exhaustive resource on the Alexander Technique maintained by Robert and Anne Rickover, with introductory essays on the Alexander Technique, help in finding a teacher in your area, and links to Alexander-related sites around the world.

“The Long Distance Client,” by Allegra Goodman. This funny and moving short story was published in the July 7, 2005, issue of The New Yorker. Mel, the main character, throws his back out and finds himself transformed, if puzzled, by his Alexander lessons.

Scientific research shows that the Alexander Technique improves balance and significantly reduces lower back pain.

See the June 2005 issue of Physical Therapy:
www.ptjournal.org

For recent stories about the Alexander Technique in the news media compiled by the American Society for the Alexander Technique.